In addition to the Oriental healing dance there is also the African healing dance. This is a little more high impact in nature and focuses on healing through expressions of joy. This is a very uplifting form of dance and one well worth considering if you would like to focus on feeling happy and energetic and renewing your joy for living but prefer something that offers a little more impact than the Oriental style of Dance
Fun Dancing With Kids
Backing away from the romance department you can even find a great and occasionally merciless audience in your children. They also make great practice partners and guinea pigs and if you control the allowance, then you might even manage to squeeze out a compliment or two to help your potentially wounded ego through the event. Kids are great fun though when it comes to dancing and (younger kids anyway) are almost always willing to kick back and have a laugh at mom or dads expense. If you want to make a really fun afternoon of things, challenge your kids to a 'dance off' you just might be surprise at who is the last one standing.
Dancing For Joy
Dance is one of those things that should not be a footnote in the journals of the history of the world. When mankind looses the ability to dance for joy, there really is no reason for the race of mankind to continue on. The ability to dance, as an outward expression of emotion is one of those rare things that separates a man from a beast.
Beyond this however, dance has other fitness benefits. By increasing your muscle tone and your blood flow by dancing you are giving your heart a 'battery boost' so to speak. Doing this on a regular basis will lead your heart to be a much healthier heart than if you were to lead a sedentary lifestyle. Dance also relieves stress and releases endorphins
When it comes to dance there are many interesting and amazing styles of dance that span the globe. From the weapon dances of old (which are a perfect display of virility and masculinity though not widely practiced today other than in ceremonial dance) to the grace and beauty of ballet or ballroom dancing
Selecting the Proper Dance Shoes
If you've ever been to a wedding or prom in uncomfortable shoes you know the importance of this process. You absolutely must select comfortable shoes if you plan to be dancing for a long period of time. Having those gorgeous knock me dead heels is all well and good for the picture portion of your evening but when you're dancing you will want to be wearing shoes that you can actually move around in without wanting to cry. Besides who really wants to risk a mascara river for the after prom party?
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